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The world of cannabidiol (CBD) can be new and exciting for many. That being said, the sheer amount of information regarding CBD products like gummies can be hard to digest (pun intended). If you’re interested in learning more about your favorite cannabinoid, here are four surprising facts about CBD gummies that you may not have known.

1. CBD, unlike THC, doesn’t get you high.

If you’re new to cannabinoids, you may be hesitant to take them because you’re worried about potential psychoactive effects. The good news? While CBD is made from hemp, it doesn’t contain the same levels of THC that the cannabis plant does, meaning that your hemp plant byproduct won’t get you high. Instead, CBD may help you achieve a greater sense of ease if you like to unwind and relax after a long day. This is why many incorporate it into their day-to-day as a way to practice some self-care without having to try cannabis, which may make you feel more paranoid or anxious. Additionally, CBD gummies can be quite tasty, offering a range of exciting flavors and additional ingredients like elderberry extract. You’ll also find that there are quite a few gummies made with organic hemp (no toxins like heavy metals or pesticides) and offer third-party lab results so you know exactly what’s in them.

Just make sure that you speak with your doctor to learn more about CBD and whether or not it’s right for you!

2. CBD bioavailability can be enhanced with fatty foods.

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While edibles like gummy bears can help you enjoy CBD without having to worry about smoking it or vaping it, it’s important to note that absorption doesn’t work the same way in the digestive tract as it does when CBD is taken sublingually or absorbed in the lungs. Regardless of the potency or dosage, your body only absorbs so much of the available CBD, which means that you have to take more than intended in order to get the desired effects. However, you can boost bioavailability and absorption by consuming healthy fats like avocados, hummus, and dark chocolate because cannabinoids love fat. More knowledge of the endocannabinoid system and how CBD is distributed throughout the body will always lend itself to a better experience.

3. There are different types of gummies on the market.

While most people know that there are different flavors, dosages, and purity of gummies, there are different types of CBD extracts as well. This falls into one of two categories: CBD isolate and full-spectrum CBD. The former offers a product that contains only CBD rather than other parts of the hemp plant. Meanwhile, the former contains other natural ingredients found within hemp like terpenes and other cannabinoids. Some prefer full-spectrum as it purportedly offers what’s known as the entourage effect, where multiple substances are said to work together to produce comprehensive, enhanced effects. No matter what you enjoy most, there are various products out there to choose from.

4. CBD is legal, even though it does contain THC.

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The legality of CBD in the United States is another cause of concern for many. However, CBD is legal across the U.S. because of a piece of legislation known as the Farm Bill, which differentiates hemp from cannabis. As long as CBD products contain less than 0.3 percent THC, you can order them online and get them shipped right to your door. Although legislation may change in the future, this is where CBD stands today.

CBD is an interesting substance and one that society is always learning more about. If you’re interested in learning more about your gummies, the guide above provides you with four unique facts that will help you get more out of your experience and eliminate some misconceptions about CBD products sold today.

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